

SERIOUS ABOUT STRENGTH
relaxed about everything else

OPEN GYM
Open access training for members who know what they’re doing and just need the space to do it. Use the equipment, follow your program, and move at your own pace. No pressure, no rush. Just good training in a focused environment.

PRIVATE SESSIONS
Strength training built around your life, body, and goals. Thoughtful programming, clear coaching, zero pressure to be perfect. We meet you where your strength is — and build from there.

GROUP SESSIONS
Capped at 6 people so you’re actually coached — not lost in a crowd. Structured strength training that builds muscle, confidence, and long-term resilience. Serious work, relaxed vibe. Show up as you are.
WHATEVER
YOU
NEED
HOW IT ALL WORKS

MEMBERSHIP vs. CREDITS
GROUP MEMBERSHIPS: Pay for a specific number of group training sessions per month. Billed automatically each month. 3 month minimum with group training memberships. Group Training sessions do not roll over. ​GROUP CREDITS: No recurring membership required. Single Group Session Credits are valid for 30 days. 3 or more Group Session Credits are valid for 60 days upon first use. No refunds, transfers, or extensions.

1 : 1 SESSIONS
Please inquire for 1:1 coaching first. Inquiry does not guarantee service. Let's decide if we like each other first. No recurring membership required. Personalized 1:1 coaching session with Melanie. Gym use limited to the session time only. If you purchase a single training session, it's valid for 60 days upon purchase. If you purchase 10 training sessions, they are valid for 90 days upon purchase. Sessions canceled more than 24 hours in advance can be rescheduled based on availability. No refunds, transfers, or extensions.



LOCATION: 1782 Main Rd, Tiverton, RI 02878
Daily Group and Personal Strength Training Sessions at MF Training, located in Tiverton, Rhode Island. All are welcome.





